{"id":30828,"date":"2024-03-12T13:42:24","date_gmt":"2024-03-12T13:42:24","guid":{"rendered":"https:\/\/hdwrglobal.com\/posun-produktivity-na-vyssiu-uroven-praca-na-2-alebo-3-monitoroch-2024\/30828\/"},"modified":"2025-06-27T13:14:22","modified_gmt":"2025-06-27T13:14:22","slug":"posun-produktivity-na-vyssiu-uroven-praca-na-2-alebo-3-monitoroch","status":"publish","type":"post","link":"https:\/\/hdwrglobal.com\/sk\/blog\/30828\/posun-produktivity-na-vyssiu-uroven-praca-na-2-alebo-3-monitoroch\/","title":{"rendered":"Posun produktivity na vy\u0161\u0161iu \u00farove\u0148: Pr\u00e1ca na 2 alebo 3 monitoroch"},"content":{"rendered":"<p>V dne\u0161nom svete, ke\u010f sa pr\u00e1ca s po\u010d\u00edta\u010dom stala na\u0161ou ka\u017edodennou rutinou, je k\u013e\u00fa\u010dov\u00e9 n\u00e1js\u0165 \u00fa\u010dinn\u00e9 strat\u00e9gie na zv\u00fd\u0161enie produktivity. \u010coraz viac z n\u00e1s tr\u00e1vi dlh\u00e9 hodiny pred po\u010d\u00edta\u010dom, pri\u010dom zvl\u00e1dame zlo\u017eit\u00e9 \u00falohy od kontroly e-mailov a pr\u00e1ce s tabu\u013ekami a\u017e po dizajn a programovanie. <\/p>\n<p>V takomto kontexte sa organiz\u00e1cia pracoviska st\u00e1va mimoriadne d\u00f4le\u017eitou. A tu vznik\u00e1 ot\u00e1zka &#8211; ako optim\u00e1lne usporiada\u0165 n\u00e1\u0161 digit\u00e1lny st\u00f4l alebo po\u010d\u00edta\u010d? Z\u00e1kladom je spr\u00e1vna ergon\u00f3mia, prisp\u00f4sobenie pracovn\u00fdch podmienok \u013eudsk\u00fdm schopnostiam a obmedzeniam. M\u00f4\u017eeme v\u0161ak \u00eds\u0165 e\u0161te \u010falej a zamyslie\u0165 sa nad pou\u017e\u00edvan\u00edm \u010fal\u0161\u00edch n\u00e1strojov, ktor\u00e9 m\u00f4\u017eu zv\u00fd\u0161i\u0165 na\u0161u produktivitu a pohodlie pri pr\u00e1ci.   <\/p>\n<p>Mnoh\u00ed profesion\u00e1li a technologick\u00ed nad\u0161enci za\u010d\u00ednaj\u00fa ch\u00e1pa\u0165 pr\u00ednos pr\u00e1ce na viac ako jednom monitore. V tomto pr\u00edspevku sa budeme venova\u0165 tomu, ako m\u00f4\u017ee pr\u00e1ca na 2 alebo 3 monitoroch nielen zv\u00fd\u0161i\u0165 na\u0161u produktivitu, ale aj prospie\u0165 n\u00e1\u0161mu pohodliu a zdraviu. Venujeme sa aj t\u00e9me <b>\u0161peci\u00e1lnych mont\u00e1\u017enych konzol,<\/b> ktor\u00e9 n\u00e1m umo\u017e\u0148uj\u00fa efekt\u00edvne a ergonomicky usporiada\u0165 pracovisko s viacer\u00fdmi monitormi. Ste pripraven\u00ed post\u00fapi\u0165 na vy\u0161\u0161iu \u00farove\u0148 efektivity? \u010c\u00edtajte \u010falej a dozviete sa viac!    <\/p>\n<div class=\"post-summary\">\n<p><strong>V tomto \u010dl\u00e1nku sa budeme zaobera\u0165:<\/strong><\/p>\n<ul>\n<li><a href=\"#id1\">Pohodlie a efektivita pr\u00e1ce na dvoch monitoroch<\/a><\/li>\n<li><a href=\"#id2\">Prechod na 3 monitory: oplat\u00ed sa to?<\/a><\/li>\n<li><a href=\"#id3\">Nev\u00fdhody pr\u00e1ce na jednom monitore<\/a><\/li>\n<li><a href=\"#id4\">V\u00fdkon mont\u00e1\u017enych konzol monitora<\/a><\/li>\n<\/ul>\n<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.hdwrglobal.com\/resources\/BLOG\/MONITOR-MOUNTS\/position-office.webp\" title=\"Pracovn\u00fd st\u00f4l\" alt=\"Pracovn\u00fd st\u00f4l\" loading=\"lazy\"><\/p>\n<h2 id=\"id1\">Pohodlie a efektivita pr\u00e1ce na dvoch monitoroch<\/h2>\n<p>Rozm\u00fd\u0161\u013eali ste niekedy, ako zv\u00fd\u0161i\u0165 svoju produktivitu v pr\u00e1ci? Modern\u00e9 technol\u00f3gie n\u00e1m poskytuj\u00fa mnoho rie\u0161en\u00ed, ktor\u00e9 n\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 optimalizova\u0165 na\u0161e ka\u017edodenn\u00e9 \u00falohy. Jedn\u00fdm z nich je pou\u017e\u00edvanie viacer\u00fdch monitorov.  <\/p>\n<p>Pou\u017e\u00edvanie dvoch monitorov je \u010doraz popul\u00e1rnej\u0161ie, najm\u00e4 v odvetviach, ktor\u00e9 vy\u017eaduj\u00fa multitasking. Pr\u00e1ca na dvoch monitoroch umo\u017e\u0148uje efekt\u00edvne spravova\u0165 viacero otvoren\u00fdch okien a vykon\u00e1va\u0165 r\u00f4zne \u00falohy s\u00fa\u010dasne bez toho, aby ste museli prep\u00edna\u0165 medzi kartami alebo oknami programov \u010di prehliada\u010dov. <\/p>\n<p>Na jednom monitore m\u00f4\u017eete napr\u00edklad p\u00edsa\u0165 spr\u00e1vu, zatia\u013e \u010do na druhom m\u00f4\u017eete ma\u0165 otvoren\u00e9 v\u0161etky zdroje inform\u00e1ci\u00ed. To nielen\u017ee zvy\u0161uje produktivitu, ale je to aj pohodln\u00e9 pre va\u0161e o\u010di, preto\u017ee to zni\u017euje potrebu neust\u00e1leho preskakovania medzi r\u00f4znymi oknami. <\/p>\n<h3>V\u00fdhody pr\u00e1ce na 2 monitoroch<\/h3>\n<p>Pr\u00e1ca na dvoch monitoroch zvy\u0161uje produktivitu a efektivitu v\u010faka multitaskingu.<b> \u0160t\u00fadia Univerzity v Utahu zistila, \u017ee \u013eudia pracuj\u00faci na dvoch monitoroch boli v priemere o 20-30 % r\u00fdchlej\u0161\u00ed<\/b> pri dokon\u010dovan\u00ed \u00faloh v porovnan\u00ed s t\u00fdmi, ktor\u00ed pou\u017e\u00edvali jeden monitor.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.hdwrglobal.com\/resources\/BLOG\/MONITOR-MOUNTS\/monitor-mounts.webp\" title=\"Dr\u017eiaky na monitory\" alt=\"Dr\u017eiaky na monitory\" loading=\"lazy\"><\/p>\n<h2 id=\"id2\">Prechod na 3 monitory: oplat\u00ed sa to?<\/h2>\n<p>Hoci sa pr\u00e1ca na troch monitoroch m\u00f4\u017ee zda\u0165 na prv\u00fd poh\u013ead trochu ohromuj\u00faca, prin\u00e1\u0161a \u010fal\u0161ie v\u00fdhody. Poskytne v\u00e1m e\u0161te viac priestoru na pr\u00e1cu a umo\u017en\u00ed v\u00e1m vykon\u00e1va\u0165 viac \u00faloh s\u00fa\u010dasne. Na jednom monitore m\u00f4\u017eete ma\u0165 otvoren\u00fd n\u00e1stroj na anal\u00fdzu \u00fadajov, na druhom tabu\u013ekov\u00fd procesor a na tre\u0165om e-mail.<br \/>Tri monitory s\u00fa u\u017eito\u010dn\u00e9 najm\u00e4 pre t\u00fdch, ktor\u00ed pracuj\u00fa v oblastiach, ktor\u00e9 si vy\u017eaduj\u00fa intenz\u00edvne spracovanie inform\u00e1ci\u00ed alebo pou\u017e\u00edvanie viacer\u00fdch aplik\u00e1ci\u00ed, ako je programovanie, po\u010d\u00edta\u010dov\u00e1 grafika, stroj\u00e1rstvo, financie a mnoh\u00e9 \u010fal\u0161ie.<\/p>\n<p>Pou\u017e\u00edvanie troch monitorov s\u00fa\u010dasne nielen\u017ee zvy\u0161uje produktivitu a umo\u017e\u0148uje r\u00fdchlej\u0161iu pr\u00e1cu, ale v\u00fdrazne zvy\u0161uje komfort ka\u017edodennej pr\u00e1ce. V oblastiach pr\u00e1ce, kde je potrebn\u00e9 pou\u017e\u00edva\u0165 viacero programov s\u00fa\u010dasne, zvy\u0161uje viac monitorov pohodlie a neunavuje zrak. <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.hdwrglobal.com\/resources\/BLOG\/MONITOR-MOUNTS\/3-monitors.webp\" title=\"3 monitory\" alt=\"3 monitory\" loading=\"lazy\"><\/p>\n<h2 id=\"id3\">Nev\u00fdhody pr\u00e1ce na jednom monitore<\/h2>\n<p>Pr\u00e1ca na jednom monitore je samozrejme mo\u017en\u00e1 a v mnoh\u00fdch situ\u00e1ci\u00e1ch posta\u010duj\u00faca. Napriek tomu to m\u00f4\u017ee obmedzova\u0165 produktivitu, najm\u00e4 ke\u010f mus\u00edte prep\u00edna\u0165 medzi viacer\u00fdmi oknami alebo aplik\u00e1ciami. To m\u00e1 vplyv nielen na va\u0161e pracovn\u00e9 tempo, ale m\u00f4\u017ee tie\u017e zv\u00fd\u0161i\u0165 \u00fanavu o\u010d\u00ed.  <\/p>\n<p>Na pracovisk\u00e1ch, kde je potrebn\u00e9 pou\u017e\u00edva\u0165 viacero programov s\u00fa\u010dasne, je pou\u017e\u00edvanie iba jedn\u00e9ho monitora na vykon\u00e1vanie ka\u017edodenn\u00fdch povinnost\u00ed jednoducho \u00fanavn\u00e9 a nepohodln\u00e9. To m\u00f4\u017ee ma\u0165 vplyv na nepohodlie pracovn\u00edka a zn\u00ed\u017ei\u0165 produktivitu, ako aj ur\u00fdchli\u0165 \u00fanavu. Odd\u00fdchnut\u00fd zamestnanec s pohodln\u00fdm a <a href=\"https:\/\/hdwrglobal.com\/sk\/c\/kancelarsky-nabytok\/\">ergonomick\u00fdm pracoviskom<\/a> bude pracova\u0165 nielen efekt\u00edvnej\u0161ie a lep\u0161ie, ale aj s v\u00e4\u010d\u0161\u00edm nasaden\u00edm.<\/p>\n<div class=\"know-how-container\">\n<h2>Vedeli ste, \u017ee&#8230;<\/h2>\n<ul>\n<li>Pojem <b>&#8222;ergon\u00f3mia&#8220;<\/b> poch\u00e1dza z dvoch gr\u00e9ckych slov &#8222;ergon&#8220;, \u010do znamen\u00e1 pr\u00e1ca, a &#8222;nomos&#8220;, \u010do znamen\u00e1 pr\u00edrodn\u00e9 z\u00e1kony. Ergon\u00f3mia je veda o prisp\u00f4sobovan\u00ed pr\u00e1ce, syst\u00e9mov, v\u00fdrobkov a prostredia \u013eudsk\u00fdm schopnostiam a obmedzeniam. <\/li>\n<li><b>Prv\u00fd osobn\u00fd po\u010d\u00edta\u010d, ktor\u00fd sa dal pou\u017e\u00edva\u0165 na kancel\u00e1rsku pr\u00e1cu, bol uveden\u00fd na trh v roku 1977<\/b>. Bol to Apple II, ktor\u00fd mal zabudovan\u00fd monitor a tla\u010diare\u0148. <\/li>\n<li>V \u0161t\u00fadii, ktor\u00fa uskuto\u010dnila spolo\u010dnos\u0165 <b>Jon Peddie Research, sa zistilo, \u017ee zamestnanci pou\u017e\u00edvaj\u00faci viacero monitorov zaznamenali 42% n\u00e1rast produktivity<\/b>.<\/li>\n<li>Pod\u013ea prieskumu spolo\u010dnosti Steelcase viac ako 80 % kancel\u00e1rskych pracovn\u00edkov tvrd\u00ed, \u017ee ich pracovisko je neergonomick\u00e9, \u010do im s\u0165a\u017euje s\u00fastredenie a efekt\u00edvne plnenie \u00faloh.<\/li>\n<\/ul>\n<\/div>\n<h2 id=\"id4\">V\u00fdkon mont\u00e1\u017enych konzol monitora<\/h2>\n<p>Ke\u010f sa rozhodnete pracova\u0165 na dvoch alebo dokonca troch monitoroch, pravdepodobne za\u010dnete prem\u00fd\u0161\u013ea\u0165, ako ich rozmiestni\u0165 a umiestni\u0165 na st\u00f4l. Monitory dostupn\u00e9 na trhu maj\u00fa \u0161peci\u00e1lne stojany, ktor\u00e9 zabezpe\u010duj\u00fa stabiln\u00fa polohu na doske stola. Tieto stojany v\u0161ak dobre funguj\u00fa pri pr\u00e1ci s jedn\u00fdm monitorom, maxim\u00e1lne s dvoma na jednom stole. Ak na svoju pr\u00e1cu potrebujete tri monitory, ich umiestnenie na st\u00f4l m\u00f4\u017ee by\u0165 \u0165a\u017ek\u00e9 alebo dokonca nemo\u017en\u00e9. Stojany na monitory zaberaj\u00fa miesto na doske stola, tak\u017ee umiestnenie troch monitorov na obmedzen\u00fa plochu stola m\u00f4\u017ee by\u0165 takmer nemo\u017en\u00e9.    <\/p>\n<p>Okrem toho stojany dod\u00e1van\u00e9 so s\u00fapravou monitora \u010dasto neumo\u017e\u0148uj\u00fa nastavenie v\u00fd\u0161ky obrazovky, \u010do m\u00f4\u017ee ma\u0165 negat\u00edvny vplyv na ergon\u00f3miu pracoviska pou\u017e\u00edvate\u013ea. Ako vieme, ergon\u00f3mia je ve\u013emi d\u00f4le\u017eit\u00fdm aspektom, preto\u017ee priamo ovplyv\u0148uje na\u0161u pohodu a zdravie. Preto je pre na\u0161e pohodlie rozhoduj\u00face spr\u00e1vne nastavenie v\u00fd\u0161ky monitora tak, aby na\u0148 na\u0161e o\u010di dopadali v spr\u00e1vnom uhle.  <\/p>\n<p>V\u00fdvoj technol\u00f3gi\u00ed, ktor\u00e9 u\u013eah\u010duj\u00fa ka\u017edodenn\u00e9 \u010dinnosti, sa stretol s t\u00fdmito probl\u00e9mami a prispel k vytvoreniu \u0161peci\u00e1lnych mont\u00e1\u017enych dr\u017eiakov pre monitory. Tieto dr\u017eiaky umo\u017e\u0148uj\u00fa nielen in\u0161tal\u00e1ciu viacer\u00fdch monitorov, ale aj lep\u0161iu spr\u00e1vu priestoru na stole a umo\u017e\u0148uj\u00fa prisp\u00f4sobi\u0165 nastavenia monitora individu\u00e1lnym potreb\u00e1m, \u010do sa prejavuje v pracovnom komforte. <\/p>\n<p><b>V na\u0161om online obchode HDWR n\u00e1jdete \u0161irok\u00fa ponuku <a href=\"https:\/\/hdwrglobal.com\/sk\/c\/kancelarsky-nabytok\/drziaky-na-monitory\/\">dr\u017eiakov na monitory<\/a> pre 2 alebo dokonca 3 obrazovky.<\/b> Na\u0161e dr\u017eiaky pon\u00fakaj\u00fa \u0161irok\u00fa \u0161k\u00e1lu nastaven\u00ed, v\u010faka ktor\u00fdm si pou\u017e\u00edvate\u013e m\u00f4\u017ee nastavi\u0165 nielen v\u00fd\u0161ku monitorov, ale aj ich vz\u00e1jomn\u00fa vzdialenos\u0165 a dokonca aj ich polohu. <b>Vybaven\u00fd funkciou Tilt umo\u017e\u0148uje oto\u010di\u0165 obrazovku o 90\u00b0, tak\u017ee ju m\u00f4\u017eete nastavi\u0165 do vertik\u00e1lnej polohy<\/b>. Tak\u00e9to rozsiahle mo\u017enosti nastavenia znamenaj\u00fa, \u017ee monitory mo\u017eno prisp\u00f4sobi\u0165 va\u0161im potreb\u00e1m a individu\u00e1lnym preferenci\u00e1m.<\/p>\n<p>Dr\u017eiaky s\u00fa vyroben\u00e9 z pevnej a odolnej ocele, ktor\u00e1 zaru\u010duje bezpe\u010dn\u00fa a stabiln\u00fa podporu pre monitory s hmotnos\u0165ou a\u017e nieko\u013eko kilogramov. S\u00fa vybaven\u00e9 <b>mont\u00e1\u017enymi otvormi so \u0161tandardom VESA 75 x 75 mm a 100 x 100 mm<\/b>, tak\u017ee sa \u00faspe\u0161ne hodia na v\u00e4\u010d\u0161inu monitorov, ktor\u00e9 s\u00fa k dispoz\u00edcii v predaji. Okrem toho je mont\u00e1\u017e pr\u00edslu\u0161enstva neuverite\u013ene jednoduch\u00e1 a nekomplikovan\u00e1. Skrutky a podlo\u017eky, ktor\u00e9 s\u00fa s\u00fa\u010das\u0165ou sady, umo\u017e\u0148uj\u00fa po vyv\u0155tan\u00ed otvoru pripevni\u0165 dr\u017eiak na okraj stola alebo na \u013eubovo\u013en\u00e9 miesto na stole.   <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.hdwrglobal.com\/resources\/BLOG\/MONITOR-MOUNTS\/holder-for-3-monitors.webp\" title=\"Dr\u017eiak pre 3 monitory\" alt=\"Dr\u017eiak pre 3 monitory\" loading=\"lazy\"><\/p>\n<h2>Zhrnutie<\/h2>\n<p>V dne\u0161nom pr\u00edspevku na blogu sme sa venovali t\u00e9me pou\u017e\u00edvania viacer\u00fdch monitorov na zv\u00fd\u0161enie efektivity pr\u00e1ce. Uk\u00e1zalo sa, \u017ee pou\u017e\u00edvanie dvoch alebo troch monitorov nielen\u017ee zvy\u0161uje produktivitu, ale je aj pohodln\u00e9 pre o\u010di a pom\u00e1ha lep\u0161ie organizova\u0165 pracovisko. <\/p>\n<p>Zd\u00f4raznili sme aj nev\u00fdhody pr\u00e1ce na jednom monitore, ako je obmedzen\u00fd v\u00fdkon a zv\u00fd\u0161en\u00e1 n\u00e1maha o\u010d\u00ed. Upozornili sme na v\u00fdznam \u0161peci\u00e1lnych mont\u00e1\u017enych konzol, ktor\u00e9 umo\u017e\u0148uj\u00fa efekt\u00edvnu a ergonomick\u00fa mont\u00e1\u017e viacer\u00fdch monitorov. <\/p>\n<p>Pr\u00e1ca na viacer\u00fdch monitoroch je viac ne\u017e len m\u00f3dny trend &#8211; je to \u00fa\u010dinn\u00fd sp\u00f4sob, ako zv\u00fd\u0161i\u0165 produktivitu a pohodlie pri pr\u00e1ci. Preto sa oplat\u00ed investova\u0165 do vhodn\u00e9ho vybavenia a prisp\u00f4sobi\u0165 pracovisko na\u0161im individu\u00e1lnym potreb\u00e1m. <\/p>\n<p>Na z\u00e1ver je potrebn\u00e9 poznamena\u0165, \u017ee rozhodnutiu prejs\u0165 na pr\u00e1cu na 2 alebo 3 monitoroch by mala predch\u00e1dza\u0165 anal\u00fdza va\u0161ich individu\u00e1lnych potrieb a povahy vykon\u00e1van\u00fdch \u00faloh. Nech sa rozhodnete akoko\u013evek, technol\u00f3gie s\u00fa tu na to, aby v\u00e1m u\u013eah\u010dili a zefekt\u00edvnili pr\u00e1cu. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>V dne\u0161nom svete, ke\u010f sa pr\u00e1ca s po\u010d\u00edta\u010dom stala na\u0161ou ka\u017edodennou rutinou, je k\u013e\u00fa\u010dov\u00e9 n\u00e1js\u0165 \u00fa\u010dinn\u00e9 strat\u00e9gie na zv\u00fd\u0161enie produktivity. \u010coraz viac z n\u00e1s tr\u00e1vi dlh\u00e9 hodiny pred po\u010d\u00edta\u010dom, pri\u010dom zvl\u00e1dame zlo\u017eit\u00e9 \u00falohy od kontroly e-mailov a pr\u00e1ce s tabu\u013ekami a\u017e po dizajn a programovanie. V takomto kontexte sa organiz\u00e1cia pracoviska st\u00e1va mimoriadne d\u00f4le\u017eitou. A [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-fullwidth.php","format":"standard","meta":{"footnotes":""},"categories":[1211],"tags":[],"class_list":["post-30828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ergonomia-prace"],"_links":{"self":[{"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/posts\/30828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/comments?post=30828"}],"version-history":[{"count":0,"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/posts\/30828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/media\/28589"}],"wp:attachment":[{"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/media?parent=30828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/categories?post=30828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hdwrglobal.com\/sk\/wp-json\/wp\/v2\/tags?post=30828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}